Supreme Court leaves 'Healthy San Francisco' program to its own success

Healthy San Francisco, the city’s healthcare-for-all program, remains firmly in place after the Supreme Court’s dismissal of a suit by the Golden Gate Restaurant Association last week. It may or may not be the model for everywhere else, but a lot of reassured folks here are happy with it. Many are also healthier in the bargain. PBS NewsHour correspondent Spencer Michels talked with several Healthy SF participants for last night’s report, while outlining how the program is working.

Until recently, San Francisco, a diverse city with a population of nearly 800,000, had more than 60,000 adult residents with no health insurance. They were not poor enough for Medicaid, nor old enough for Medicare.

While the nation struggled with reforming health care, this city began a program of its own that so far has enrolled more than three-quarters of its uninsured. It’s called Healthy San Francisco, and it is not, strictly speaking, health insurance. Rather, it’s a way to provide health care, but only within the city limits.

The plan was not particularly radical. It used mostly existing resources, like city clinics and nonprofit hospitals, to supply and coordinate care. Instead of flitting from one clinic or emergency room to another, enrollees choose a medical home, one of 30 public or private health centers in the city, where they go for low- or no-cost health care.

Once you choose your “medical home,” you can’t walk into another and get treatment. But the two Healthy San Francisco participants this writer asked (along with the patients and clinic directors Michel featured on the PBS show) indicate that customer satisfaction with the system — and with their one medical home — is high.

As to the costs, and who covers them, most San Franciscans other than the restaurant owners are fine with the plan. Restaurant-goers have gotten used to the friendly, small-print message at the bottom of the menu that lets them know an amount added to the tab goes to help pay for Healthy SF.

Each patient in Healthy San Francisco costs the city about $300 per month. That’s in line with insurance costs. It totals $126 million a year.

Depending on their income — and most are below the poverty level — enrollees pay nothing or from $20 a month up to about $200, plus co-payments. But that doesn’t pay for it all. The city has mandated that businesses with 20 to 100 employees spend at least $1.23 an hour per worker for health care, and that larger companies pay more.

That money can be used to reimburse employees for health care costs, to buy them health insurance, or it can go to Healthy San Francisco.

The Restaurant Association’s argument before the Supreme Court was not on Constitutional grounds, but rather that the city’s mandate that employers pay into the program violated federal law. The Court declined to deal with it all; the mandate stays. Susan Currin, CEO at San Francisco General, says emergency room use is slightly down. Director Hali Hammer of San Francisco General Hospital Family Health Center (one of the more popular medical homes) says they have hired new providers and expanded hours. The number of participants is growing at about 700 per week, and the Kaiser Family Foundation recently found that 94 percent of those participants are satisfied with the program. Paying that small extra amount for dinner out makes at least a few of us occasional diners-out feel a slight good-citizen glow. Something’s working.

San Francisco Ramps Up Care for City’s Uninsured | PBS NewsHour | Oct. 12, 2009 | PBS.

Running for fun & medals: it's been (and still is) a long, good race

Sunset Runner
Image by joshjanssen via Flickr

We’ve come a long way since Chariots of Fire, as Denver runners, coaches and serious peak-performance guys Jon Sinclair and Kent Oglesby point out in a report for Coloradoan.com.
Their column was inspired, in part, by the FireKracker 5K which was part of the weekend festivities in Ft. Collins. As commonplace as it now is to see joggers and runners on the trails, in the parks and (sometimes noisily, I regret to say) on the urban sidewalks just below your bedroom window at 6 AM, it was not always thus.

Everyone stand up. All of you that began running after 1976 can sit down. Those that still are standing can smirk proudly at those sitting.

I’m (Jon) sure there aren’t many of you standing. For us “pre-boomers,” or pbers, the current state of running is amazing and we should all feel happy about it.

Pbers, remember when there wasn’t such a thing as a running store? We bought our running shoes at the sporting goods store, which usually was manned by some guy named Al or Bill and the selection consisted of two to three different shoes. The guy selling those shoes was (absolutely, definitely) not a runner and knew nothing about the sport but made some money off of the local high school kids who ran track.

Not only were the shoes different (and under $50), Sinclair and Oglesby point out, but the timers and timing devices were different, the attitudes (sneers from onlookers, not runners) were different and the races were few.

In the early 70s, the entire yearly road racing schedule for the Denver area could be easily printed on an 8.5-by-11 piece of paper. Really, all of it. In summer, there might be two or three races per month. That’s why to a pber, any race older than 30 years, should be treated with great respect. Pre-boomer races weren’t certified and most were measured with some guy’s old pickup … accurate to within 400m. Oh, and no meters or kilometers back then either; we used good old miles. Races in Denver might attract more than 100 runners, but a field like that was out of control big.

But about this “pre-boomer” business. This runner/writer was delighted to discover the designation. There is even a pber who blogs regularly on pbers. And all this time I thought we were just Children of the Depression, or, in a word, Geezers.

By whatever term, some of us who were running before 1976 had experiences that are a little hard to imagine today. Especially the distaff side of the aisle — we were few and far between for some time there.  Once, following a neighborhood 10k in Atlanta, I hung out watching the awards ceremonies. I was still in the high school PTA mode, feeling myself both fit and acceptably chic. “Oldest Male Finisher” was called to the front for his plaque, a balding, gray-haired gent on rather wobbly, spindly legs. We clapped loudly. Then they called out the “Oldest Female Finisher” plaque and — you guessed it — my name. Last year I paired it with my lady geezer award from the Rabun Ramble 5k, about the same time I decided a brisk walk beats running these days. The Rabun Ramble people (OK, my daughter Sandy started this nifty Lake Rabun, Georgia charity event) wised up after a few years of too many medals, too little time. My award is a generic medal on a blue ribbon proclaiming Best in Class. I’ll take it. Some things never change: runners are pushovers for prizes.

Sport of running has traveled a long distance since the ’70s | coloradoan.com | The Coloradoan.

Live longer, healthier: prospects ahead

More news just in on the health and longevity front. At the University of California San Francisco medical center, which I can see from my studio window but that’s about as close as I will ever come to claiming kinship, a clinical trial getting underway will investigate the telomere factor. You haven’t been worried about your telomeres? Get used to them. It hasn’t been so long since cholesterol and genomes became household words.

Bay Area women who volunteer for a clinical trial at UCSF will be among the first people in the world to learn the length of their telomeres – the protective caps at the ends of chromosomes that regulate cell aging and may help people live longer, healthier lives.

Research has shown that the length of people’s telomeres is related to their “cellular age” – the health and stability of certain cells in their body. Because telomere length helps determine cellular health, it’s also been identified as a possible biomarker that can reveal information about a person’s overall health. Short telomeres have been linked to health problems like heart disease and diabetes.

UCSF researchers say it’s possible that identifying a person’s telomere length someday could become as common as checking cholesterol levels. A handful of private companies already have started advertising telomere testing to individuals. In fact, two of the researchers involved in the UCSF study are looking into starting their own company to test telomere length.

The study, reported by Erin Allday in today’s San Francisco Chronicle, will concern such issues as what relationship your telomeres’ length have to health and aging in general, and whether you even need to know a lot about the little cellular-ites. “The idea of telling people their telomere length is totally new and somewhat radical…,” said Elissa Epel, an associate professor of psychiatry at UCSF and one of the lead researchers in the telomere study. (On a purely personal, though relative note: you just try not to worry about it all when you are overage — they want women 50 to 65 — for an aging study and the lead researcher looks like she’s about as old as your granddaughter.)

Medical ethicists say the UCSF study makes sense – as more attention is drawn to telomere length as a potential marker of overall health, doctors should understand whether it benefits their patients to get that information or not.

If people can’t change their telomere length, there may be no point in telling them. Telomere length may be similar to some types of genetic testing that tell people whether they’re at increased risk for Alzheimer’s disease or certain types of cancer, said Arthur Caplan, director of the University of Pennsylvania Center for Bioethics.

Some individuals may decide they want that information – but it’s not always an easy decision to make, he said. “You might find out that you seem to be a premature or rapid ager, but whether there’s anything anybody can do to stop it or reverse it, that remains to be seen,” Caplan said.

How much our telomeres will tell us, what use we can make of it all, and whether you and I really want to know — these issues remain to be seen. Or at least, to be discovered in  the coming study. I have absolute trust in the folks at UCSF. If you do too, and you fit the parameters (female living somewhere in this lovely part of California, between 50 and 65) and want to volunteer to be a part of it all, whip off an e-mail to knowyourtelomeres@ucsf.edu.

UCSF to look at new longevity, health marker.

Food for brain-healthy thought — and Happy 4th of July Picnic to you

Ketchup alongside French fried potatoes
Image via Wikipedia

Just when you start thinking hot dogs, french fries and toasted marshmallows for the summer, along come other viewpoints. But this space is all about dialog.

Reader Cato, in response to the alcohol cause-for-harm tax referenced below, suggests a fat tax — which would surely tax the enjoyment of your 4th of July potato salad and homemade ice cream. More useful is a new feature just instituted over at the Posit Science folks’ blog site: Brain Healthy Recipes.  French fried potatoes need not apply.

But as it turns out, there are plenty of foods — spinach, nuts, garlic (!), carrots and more — that can shape up your brain. Research has shown, says blogger Marghi Merzenich, that foods containing certain nutrients can boost memory, alertness, and have other benefits for brain health.

As it further turns out, a lot of brain-healthy items make pretty tasty dishes. Over at the Amen Clinic site (that’s Daniel G. Amen, MD, certainly a fine name for a brainy doctor) you can find recipes for breakfast, lunch and dinner including Dorie’s Truly Amazing Lamb, Beans and Rice, or the Homemade Turkey Jerky which Dr. Amen professes to eat all the time when he’s writing. He’s got a LOT more published books than this writer, so perhaps I should whip up a little turkey jerky.

The EatingWell folks also have an assortment of brain-healthy recipes, plus menus in groups beginning with prenatal and extending through geezer.

Some of these even fall within my three basic food groups: caffeine, ice cream and chocolate — or at the least, allow a dollop of espresso. Hope your picnic is a merry, and brain-healthy time.

Best city for geezers? NY lays claim

Landscape photo of Statue of Liberty in the af...
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New York City seems to be all aglow in being named by the World Health Organization to its Global Network of Age-friendly cities. As Clyde Haberman reported about the event in the July 1 New York Times,

“It makes us members of a club of people who are struggling, in their own and perhaps much different ways, with learning about and thinking about and approaching this issue,” said Linda I. Gibbs, the deputy mayor for health and human services. “It’s really a lovely recognition.”

One reason for the acknowledgment was a plan that city officials and the New York Academy of Medicine announced last year to improve life for older New Yorkers. All sorts of ideas were put forth, on matters like transportation, housing, health care, job training, nutrition and cultural activities. To a large degree, it was more a wish list than a concrete program. But at least it showed that the city was thinking about issues that will only become more dominant.

Like other cities, New York has a population that is aging, if you will forgive a somewhat meaningless word that we are stuck with. After all, everyone is aging. It’s called living. The only people not aging are dead.

WHO says, of its Global Nework of Age-friendly Cities, that the problem lies with the fact that too many of us are aging and not dying.

Populations in almost every corner of the world are growing older. The greatest changes are occurring in less-developed countries. By 2050, it is estimated that 80% of the expected 2 billion people aged 60 years or over will live in low or middle income countries. The Network aims to help cities create urban environments that allow older people to remain active and healthy participants in society.

To that end, the Network got off the ground a few years ago, and now lists a few cities across the globe as having been accepted for membership. This week’s bulletin (excerpted above and below) lists the Big Apple as the first U.S. member, although the PDF of member cities also lists Portland, and one has to wonder how Portland’s going to feel about all of New York’s hoopla.

The WHO Age-friendly Cities initiative began in 2006 by identifying the key elements of the urban environment that support active and healthy ageing. Research from 33 cities, confirmed the importance for older people of access to public transport, outdoor spaces and buildings, as well as the need for appropriate housing, community support and health services. But it also highlighted the need to foster the connections that allow older people to be active participants in society, to overcome ageism and to provide greater opportunities for civic participation and employment.

The Global Network builds on these principles but takes them a significant step further by requiring participating cities to commence an ongoing process of assessment and implementation. Network members are committed to taking active steps to creating a better environment for their older residents.

A few years ago (2006) the Sperling’s Best Places people came out with a “Best Cities” list about which do the best job of caring for their aging folks. The “Best Cities for Seniors” study examined the state of senior care in the 50 largest metropolitan areas in the United States.

“This is different from the usual studies of retirement living,” said Bert Sperling, the study’s primary author. “When we first retire, we have the energy for traveling and sightseeing. At some point, we will all need specialized resources and facilities to help us cope with aging. That’s what this study examines.”

This unique new study, produced in partnership with Bankers Life and Casualty Company, identifies cities that offer the best resources for less active seniors. The study analyzed nearly 50 categories such as various senior living facilities, comprehensive medical care, specialized transportation services, and a significant senior population.

Top Ten Cities for Seniors

  1. Portland, OR
  2. Seattle, WA
  3. San Francisco, CA
  4. Pittsburgh, PA
  5. Milwaukee, WI
  6. Philadelphia, PA
  7. New York, NY
  8. Boston, MA
  9. Cincinnati, OH
  10. Chicago, IL

Haberman takes issue with that ‘Senior’ word along with the ‘aging’ word. “What does that make the rest of the populace — juniors?” This space (an unabashed fan of Sperling’s #3 city — sorry, #7; but you’re my #2) concurs. But Great Geezer Towns probably wouldn’t cut it with WHO.

Alcohol fee = 'cause for harm' money: A funding idea whose time has come

cocktails.JPG
Image by Bright Meadow via Flickr

Booze, it seems, causes some people to do drunken things, get in trouble (i.e., do harm, at times), go off to the E.R., occasionally in an ambulance. So why not tax the booze to pay for the E.R. and ambulances? This is being proposed by San Francisco Supervisor John Avalos in one of a bunch of efforts to fill the gaping budget hole that this city, like virtually every city in the nation, is facing.

It is called a “cause for harm” fee. A fee, explains San Francisco Chronicle columnist C.W. Nevius, differs from a tax because it can only be spent for the specified purpose for which it was collected. We don’t like the word Tax these days.

No fair! say the bar and restaurant owners; five cents more per martini will kill the business! I doubt that. Having put in my time as a martini (among other things) drinker, I can absolutely certify that if you want a$6 cocktail you’re not going to pass it up at $6.05.

“Cause for harm” fees, in fact, seem like a pretty good idea:

  • Oil company digging fees (say, five cents a quart) for spills, etc.
  • Leaf-blower fees to mitigate noise, air and clogging-the-storm-drain pollution
  • A dead cell phone fee to ship dead cell phones to another planet if there’s one that wouldn’t really mind
  • Pigeon fees… well, just because

You can create your own list. Fees of this “cause for harm” type are collected in other states, though more often used to pay for things like treatment and education rather than transportation to the ER. In any event, they clearly make sense. And somehow the cause/effect principle seems like one that should pick up wider support.

Maybe Mr. Karzai could impose a few fees of his own, and use them to send all those troops back home.

Supervisor’s fee on alcohol a terrific idea.

On being treated to death – Part II

Is there a fate worse than death? Yes. In the U.S., often it is the fate of dying slowly: aggressively treated, over-treated and worn down by the system until that fate has made death truly a blessed relief.

Deborah Wright, an ordained Presbyterian minister and writer now working in secular fields while simultaneously serving as personal pastor to many, forwarded an article that proves out the fate-worse-than-death highlighted in this and recent other articles (see June 25 post below.) The fact that stands out, she comments, is that “the length of time we use palliative care services is growing shorter — because we start it too late.”

We start palliative care too late, we treat too aggressively and too long. The opening story in AP writer Marilynn Marchione’s thoughtful, poignant article just published in Daily Finance serves as a classic example:

The doctors finally let Rosaria Vandenberg go home.

For the first time in months, she was able to touch her 2-year-old daughter who had been afraid of the tubes and machines in the hospital. The little girl climbed up onto her mother’s bed, surrounded by family photos, toys and the comfort of home. They shared one last tender moment together before Vandenberg slipped back into unconsciousness.

Vandenberg, 32, died the next day.

That precious time at home could have come sooner if the family had known how to talk about alternatives to aggressive treatment, said Vandenberg’s sister-in-law, Alexandra Drane.

Instead, Vandenberg, a pharmacist in Franklin, Mass., had endured two surgeries, chemotherapy and radiation for an incurable brain tumor before she died in July 2004.

“We would have had a very different discussion about that second surgery and chemotherapy. We might have just taken her home and stuck her in a beautiful chair outside under the sun and let her gorgeous little daughter play around her — not just torture her” in the hospital, Drane said.

Marchione tells other stories of patients who might have had far more peaceful final days — and of patients who chose extensive, aggressive or experimental treatment for a variety of reasons. It should be the individual’s choice. But the reality is that discussion of palliative care or hospice care (there is a difference: hospice involves declining further treatment; with the newer “palliative care” concept some therapies may be continued) simply doesn’t happen until too late. If it happened sooner, many of us — likely including Rosaria Vandenberg — would choose hospice care over aggressive end-of-life treatment.  But physicians are too busy talking treatment, and patients have not considered their other choices. Comfort and peace lose to the system.

An article posted today on the website of the National Hospice and Palliative Care Organization points the finger in the right direction, right at you and me. If we took the time and energy to write our advance directives, and talk them over with family and friends, millions of days of suffering and millions of wasted dollars would be saved.

Recent media coverage on the challenges patients and families face with overtreatment of a life-limiting illness brings the issues of hospice and palliative care and advance care planning to public attention.

“It’s important to remember that quality of life and a patient’s personal wishes, beliefs and values must be a factor when making care decisions brought about by a serious or terminal illness,” said J. Donald Schumacher, president and CEO of the National Hospice and Palliative Care Organization.

“Discussions helping patients and families understand the many benefits of hospice and palliative care must be more common and held long before a family faces a medical crisis,” Schumacher added.

Advance care planning—which includes completing a living will and appointing a healthcare proxy—is somewhat like planning a road trip to an unfamiliar destination.  Very few people would expect to get to a destination safely and comfortably without having a well-thought-out map in hand.   Yet, it’s estimated that 70 percent of Americans have not completed a living will.

  • A living will charts the course for your healthcare, letting your family and health care providers know what procedures and treatments you would want provided to you—and under what conditions.
  • A healthcare proxy or healthcare power of attorney form, allows you to choose someone you trust to take charge of your healthcare decisions in case you are unable to make those decisions yourself.
  • Advance directives can be changed as an individual’s situation or wishes change.

Still, you and I put it off. Or you may be putting it off, at least, and if so you are taking an absurdly unnecessary risk. You could, instead, download free forms, fill them out and avoid that risk.

Deborah Wright has shepherded countless friends and family members through their final days, and knows what a blessing hospice and palliative care can be. Problem is, though, “we start it too late.”

Americans are treated, and overtreated, to death – DailyFinance.

Sarah Palin stirs up California

Sarah Palin speaking at a rally in Elon, NC du...
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Sarah Palin flew in for a much-ballyhooed speech Friday night, at a price still undisclosed — and which may never be known. Therein lies the rub. It also, as Palin is inclined to do, decidedly pumps up the politics.

Palin was invited some time ago to speak at  a fundraising event for the Cal State University Stanislaus Foundation‘s 50th anniversary celebration. How much she was paid — the event raised $200,000 for the school’s endowment — became a subject of much controversy and high political drama. Eventually it invoked an investigation by State Attorney General Jerry Brown, now facing off for Governor against gazillionaire former eBay CEO Meg Whitman, into whether public disclosure laws are being broken by the university’s refusal to say what she got paid. Along the way, sides are being drawn by incumbent U.S. Senator Barbara Boxer, whose opponent former Hewlett-Packard CEO Carly Fiorina rather famously criticized Boxer’s hairdo a little while ago and said more recently she is honored by Palin’s endorsement; and by Democrats in general who see the Palin Effect as fine ammunition to aim at state Republicans.

In other words, as San Francisco Chronicle reporter Carla Marinucci commented in today’s update, “They don’t call Sarah Palin the Thrilla from Wasilla for nothing.

After months of buildup, including investigations, outrage and celebration, the former Alaska governor’s trip to California’s farm belt over the weekend proved beyond a doubt that she delivers – for Republicans and Democrats.

State Attorney General Jerry Brown probably will be grateful that he was the focus of the 2008 vice presidential candidate’s barbed criticism as he investigates her compensation from the Cal State University Stanislaus Foundation for her speech Friday night at the nonprofit’s 50th anniversary event at the Turlock (Stanislaus County) campus.

Brown’s office is looking at whether the campus foundation violated state public disclosure laws by refusing to make public the terms of Palin’s contract for her appearance.

In her speech, Palin quipped of Brown: “This is California. Do you really not have anything better to do?”

The Democratic gubernatorial candidate’s response: “I don’t think she understands the process. It’s about the operation of the foundation to see if they handled things professionally.”

The Palin Effect played well in Republican primaries, but may not be quite so welcome as candidates now seek to broaden their appeal.  All of which makes watching the political high-wire balancing act, though sometimes tiresome, never dull.

Boxer’s campaign manager, Rose Kapolczynski, called Palin and Fiorina “two peas in a pod” and released a Web video aiming to remind voters that the Republicans’ “shared positions are out of step with Californians.”

On the GOP side, former Hewlett-Packard CEO Fiorina said that while she couldn’t meet with Palin on this trip, she was “honored” to be endorsed by Palin, who characterized Fiorina as a “commonsense conservative.”

“It’s the question of how she will play to the political middle. Will she take away votes?” said Bill Whalen, a research fellow at Stanford’s Hoover Institution.

He said that a close connection with Palin may be a concern for candidates like Fiorina, in part because Palin manages to stir it up, no matter what her forum.

“If you think people are tired and worn down by politics, Sarah comes into town and the circus follows, and the arguments break out,” he said. “Wherever she goes, there’s a dustup. … It gets everyone angry and yelling, and it stirs up divisiveness.”

It’s going to be a long, hot summer in California.

Palin’s Stanislaus visit shows political power.

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