Can I Get a Glass of Milk?

I MEAN, JUST AN OLD-FASHIONED GLASS OF MILK, PLEASE?

Photo by ROBIN WORRALL on Unsplash

Maybe it’s just our multiple- choice culture. Accustomed as we are to 87 varieties of what used to be a cup of coffee . . .


But milk? I have been addicted to milk ever since my Uncle Porter taught me how to get it from a cow when I was in second grade. This was in the old-fashioned hands-on days. On Uncle Porter’s farm. I was pretty good.

Photo by Gonzalo Facello on Unsplash

My current senior living place features soy milk, almond milk, lactose-free milk and assorted percentages-of-fat milk.


And now I read about A2 milk, which lacks some pesky A1 beta-casein neither cows nor milk drinkers ever heard of.


“The rise of A2 milk comes,” I learn, “as the broader dairy industry is in crisis, facing declining sales amid the explosion of plant-based milks. A2’s proponents hope it will stage a comeback for dairy.”


Uncle Porter would be proud.



6 Comments

  1. Good one, Fran. Impressive how you stay current. I hadn’t heard of A2 milk, even though I’ve been studying up and trying to get with Esselstyn’s “plant strong” nutrition and heed Ornish’s cautions about casein. I did a little milking on a farm near Rochester med school. I’d say it’s “all in the wrist.” (Well, starts out in the cow.) Best, Bob

    1. Well, in the wrist and the good grip. My second-grade fingers could do what my elderly arthritic fingers sure couldn’t do today, but who even remembers milking cows before machine-milking came to pass? Good for you going the Good Diet route; A2 milk might be on that path 😊

  2. Fran… you forgot unpasteurized milk, the kind that carries indicators of avian flu these days. For those of us who grew up Way-Back-When, milk straight from the cow was the order of the day unless you lived in the city when it came straight from the bottle, some cream included. Had I had pasteurized milk I wouldn’t have gotten Undulant Fever but that is a story for some other time.

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